We’d all like our kids to come up for air from their phones and other connected devices once in a while, particularly during school holidays. However, it is important for us parents to also set a good example ourselves, as it can be difficult to gain the trust and buy-...

 I will never forget the first time my two daughters went away on holiday with their dad, I was still recovering from a difficult divorce and I had never spent an extended time away from my kids. The tense relationship between me and my ex meant that it was difficult t...

Who remembers ‘My So Called Life’? You know...that 90’s teen series most memorable for Claire Danes and Jared Leto making out at every given opportunity?

I for one can recall more detail about this angst-ridden teenage drama than I should care to admit, probably for n...

Sara Davison, The Divorce Coach,  is the UK’s leading authority on breakup and divorce.

For details on Breakup Retreats, one to one coaching or Sara’s new 20-part video-coaching programme visit:  www.saradavison.com