• Caroline Matthews

Every Day is Apple Day!




They’re one of the few fruits that rarely fall out of favour.


Unlike the other contents of an average fruit bowl, the Grannies and the Goldens seem somehow immune from those inevitable, ever-changing fussy eating phases...and for who knows what reason!


From a nutritional stance, it’s just as well, as apples are packed with useful amounts of the vitamin c and fibre that kids (like adults) need for optimum immune and digestive functioning, particularly in autumn/winter!


With today being National Apple Day, we’re giving a nod to the huge potential for family wellbeing that still ensues from that old ‘apple a day...’ adage.


For baking, biting and even bobbing (we’re all in need of some #lockdown2 inspiration, right?!), apples are certainly our bag this autumn!


Who agrees?


#appleday #nationalappleday #apples #fruit #fiveaday #parenting #mumsmag #mumsmagazine #healthyfood #healthyeating #mumsofinstagram